Reality and Perception

We are deeply on course with our energetic and physical “upgrading” and we are learning new ways to support and care for ourselves. A big part of this is learning to challenge our triggers and discern why we are being triggered in the way that we are. Does it push an old pattern button that causes a less favourable knee jerk reaction?

How can we approach things from a place of love and as much neutrality as we can?

Remember everyone has a valid point of view. It’s a bit like arguing with someone from the Southern Hemisphere that it is summer right now when they are absolutely adamant that it is winter. Both of us are right and without being armed with information of the difference in hemispheres a resolution or common ground would never be found.

( Did you presume that the image at the top of the page was of snow? Its actually the salt flats at Pamukkale in Turkey!)

Everyone has a different reality. That reality is shaped by genetics, ancestral patterning, parental views and peer influence amongst other things. If I have never encountered the same landscapes whether physical, emotional or spiritual I will never fully understand your form of reality. In the same way you could never fully understand mine. We may have touching points that link and unify us in some way but we won’t be exactly the same, and that is perfectly ok.

It’s by speaking about our realities that we begin to open to the notion that there is a bigger picture and that our version is part of that jigsaw. Similarly to a jigsaw if we are trying to fit into a part of the puzzle that is totally misaligned and we don’t fit into then we will encounter much more resistance from those around us.

That’s not to say we can’t alter our own edges by being open to new thoughts and being open to possibilities that our views are not the only ones. As we expand our own realities we can become more compassionate when others show up with different views. 

It doesn’t mean we gullibly accept poor treatment from others in respect of our different realities, in fact it means we may well need to step up our boundaries and point out that much as we see things differently that X, Y or Z is just not how we choose to be treated. 

The more we become clear on our own perceptions and understand that reality is a constantly changing notion of our surroundings in conjunction with our pre determined reactions and conditioning, the more we understand that we have both the capacity and the responsibility to alter that reality to be more congruent with our changing needs. 

Happy exploring  As always, with Starlight Love Sally xxx

The gifts of Lunar Eclipse and Solstice energies.

We are about to enter the Lunar eclipse corridor as we head for Summer Solstice. There is some incredibly potent energy around this year. You may well already be aware of the spikes in the Schuman Resonance that have been pretty intense the last month or so.

This week we are beginning to feel the full moon energy rising along with incoming energy of the solar flares – which although intense is actually quite balanced. Riding along we will encounter the lunar eclipse and head full speed into the Solstice and to my knowledge Mars and Neptune go retrograde and Venus begins another 8 year cycle having completed the last one started in 2012.

Not forgetting that the Sun, the Moon and Venus have physical effects on the ley lines of the earth and here we have a potent mix of all 3 and then some!

                                                                                                                                                                                                            What does that mean for you?

This incoming energy seems to be geared up to shake you up and encourage you to stand on your own two feet  proclaiming your sovereignty in what ever way is empowering for you as an individual. It’s a time to fully embrace who you are and to get on track with what you came here to do, and to fully embody your soul purpose.

 

I don’t profess to know much about the ins and outs of astrology but I DO know how to interpret the energy in how it affects those of us who are sensitive and aware of our own energetic processing.

We are at a threshold where we are being given access to this potent stream of energy, which if we allow it to can gift us with a real energetic boost on our path to

Will I  and be affected and what can I do to assist the process?

It doesn’t matter whether your spiritually aware or not the energies are affecting us all on some level. Obviously some people will be more sensitive to it than others. You just need to see how the full moon affects us all differently and you will get a snap shot of how that feels for you.

When you are more self aware you can understand that we experience  emotional ups and downs that are often attributed to these energies. Everyone benefits in the long run but it may not feel like it at the time.

We are being bombarded with increasingly higher Vibrational energies and our physical bodies need to be prepared and to “learn” how to contain these upgrades.

This is where the energy of Gold comes in to support us and to help us transmute this energy in a way that works for us rather than flooding our system leading to overwhelm and burn out which is neither comfortable nor helpful.

Gold facilitates the process of guiding the energy through the energetic  system in a way that encourages growth and insight rather than shut down.

 

Sounds a bit “out there”?

Yea I get that but it’s not really as woo woo as it sounds. We know that our body holds metals and minerals like Zinc, Copper, Magnesium, Calcium etc and they are essential for the smooth running of the physical body BUT did you know that an average 70kg adult holds approximately 0.25 grams of Gold within their system.

There are many healing properties of Gold and much of its potential is misunderstood. There are so many different ways of attuning to the energy of Gold and  I have been privileged to work on this increasingly more intensely over the last ten or so years.  Embracing this energy allows you to  smoothly transmute and assimilate these energies in an  effective and simple way.

I like to call it  “Gentle Grounding for Star seeds” as it helps us to be fully present in the moment without loosing our connection to the higher realms that we can often feel cut off from when we aren’t immersed in a meditative state.(daydreaming or losing track of whats going on around us is a sure fire indicator that you have been in those higher realms!) It was a revelation for me being able to access both realms without feeling disconnected on any level. How would that feel for you?

I will be facilitating the next  Fragments of Gold – 5 day journey beginning on 18th of June through to 22nd of June which will gift increased awareness and assimilation of these potent energies  and give guidance and support throughout  Solstice.

If you would like to find out how Gold Can support you here is a link to some more in depth information.

https://sallyarthurs.com/fragments-of-gold/

 

 

It really is a transformative process  –  you can check out their comments here

https://sallyarthurs.com/testimonial/fragments-of-gold-journey/

Being embodied is the key to mastering vibrational shifts.

 


What a ride 2020 has been so far and we are barely into March!

There is a different feel to this year and many people are finding this a bit disconcerting. There feels to be no real reference point. We are being carried along without fully being able to grasp just what is true and reality isn’t always easy to define.

Just when we think we have it sussed – there is a rush of energy and as quick as we stopped we are back in the thick of the flow.

Thoughts that can’t quite be followed, ideas that feel great but that we struggle to understand or find the words in everyday language, there is a sense of having to feel into everything and to allow those feelings to be our guides.

We know that we know but we don’t know what we have learned and now know – sounds confusing?  – It is! – and this is partly why so many are struggling with the shifts we are going through.

Reference points?

We keep looking for reference points in our external world, something to help us to ground and attach to. However the only real reference point we have is our physical body. As we are buffeted by waves, sometimes they feel “to intense” “too rough” “too damned painful

Yet still we look for the side of the pool, something to anchor us to stop us from being sucked into what seems a whirlpool of uncertainty and upheaval.

When we continue to seek the safety of the familiar we are literally pulling ourselves into the false security that is the eye of the storm. It isn’t a coincidence that we have been swamped by so many physical storms!

 

Solutions 

What if we let go, surrender to the flow? Allow ourselves to be opened by the surges of energy that are pulsing through us.  Allow us to flow from the familiar out to through the turmoil into a new perspective of ourselves.

Move into space where we actively ground our experiences through the perspective of our own physicality. No matter how much we try to ignore it we are souls having a physical experience.

We all have a soul purpose and a huge part of this in this lifetime is embodying and tethering higher Vibrational energies. To do this we really have to be in our bodies.

A new reality

Its all well and good surfing the higher realms and blissing out on this energy, via meditation or spiritual practice, which is actually a bit like entering the calm serene eye of the storm. Taking time out to connect is great but when we are now being called to expand our own energy enough to actually bring that bliss into being here on earth.

To embody the energy and let it filter into waking life, filtering through us and allowing others to access the frequencies via our work.

When we learn to swim we fully trust in the ability of our body to keep us afloat. From the craziness of being buffeted around, feeling panicked and unsure it becomes a water park ride that is exhilarating and fun as we trust in the process and allow ourselves to be fully present.

It may not seem like it just now but at some point in the not too distant future we will look back and wonder why it took us so long to release our tight grip and to put our faith fully in ourselves.

Can you feel this too?

Can you feel this rising within you? Do you feel the flow yet cling to the need to categorise the experience in your head?

Let go of the sides, put your water wings on if you need to – but let’s allow ourselves to go with the flow and leave our self created storms where they belong – firmly behind us.

Allow yourself to be cleansed by the freshness of the water and the ease of the flow as you connect with the temple that is your physical body – a place where you are always welcome.

Mind, body, and spirit in balance and in tune with rather than fighting against the frequencies of the universe.

TRUST ,

With Starlight love,

Sally xxx

Engage in the Dance

Engaging with the Dance seems apt advice for the energies we are experiencing right now. We know that its important to keep moving forward. Sometimes that may mean one small baby step at a time, even if it feels like wading through treacle.  However, it’s all too easy to fall into feelings of despair if forward momentum isn’t quite going to plan. We panic and fret if we feel we are going sideways or even worse backward!

What IF this is all part of the dance of life?

How would it feel if you shifted your perception and really did begin to engage with the dance?

You can woodenly step forward or step to the side. You can resist the step back but what if you really put your heart and soul into it? What if this is the key to engaging fully in life? To feel it as passionately in the lows that we do in the highs.

What if you leaned into every step, felt the energy of each precise movement, even when you feel you are being swept off your feet.  Could you lean boldly into abandoning yourself to the rhythm of the dance knowing you can put your own uniqueness into it?

That “je ne sais quoi ” that oozes from every cell that brings “our” dance alive. We can inject passion into it not only in the wildly abandoned forward steps or the crazy relentless rhythms that bring euphoria but into the deep swings and dips that leave us feeling breathless with emotion. What if we leaned into the sadness and really felt it , swooning beautifully into it completely held by the universe?

Would this change you?

Sometimes you will be the choreographer and will lead the dance in your own unique way. At other times we will be asked to trust the universe and to let it hold us as we explore our depths, learning and growing from the beauty and pearls of wisdom kept therein.

Wouldnt that change you? Would you then be able to participate fully knowing that you are free to be creative in your movements rather than shuffling along in a restricted and repetitive version of someone else’s dance?

How would it feel to embrace your life as readily as a dancer embraces a stage performance?

Remember that the detours, the lows, the frustrations, and the sorrows are merely steps in the wildly changing and unique rhythm of the dance of your life.  You get the option to engage fully or participate half-heartedly the choice is entirely yours.

Shall we dance?

 

 

What wakes YOU in the middle of the night?

I was asked a strange but enlightening question recently  

“What wakes you up in the middle of the night?”

I began questioning myself and was crazily looking for some issue or long forgotten worry that was keeping me from sleep. The truth is I couldn’t find one!

What wakes me in the middle of the night is usually inspiration, information and answers to the questions I have during the day!

I often wake with the most detailed and intense information but never quite get round to doing much with it. The procrastination sets in! You know the type of thing those revolving negative questions like:

What if I am wrong?

What if I am not good enough?

Should I not wait until I have X, Y or Z in place before I start working with this information?

What if no one wants to hear this?

Who am I to share this kind of information with others?

 

What happens if I don’t act on this information?

When  I allow those negative possibilities head space I question things too much. It then  throws me completely off track. Often what then happens is the information that I had but wouldn’t share is then mirrored to me as others share it and take it to the next level.

Can you relate to this? It is a horrible situation it leaves you feeling deflated and frustrated, mostly at yourself. Self criticism really does push us down into that space where it seems pointless to do anything.

 

What is it that really keeps me wakened?

Its that frustration at myself for now grasping every opportunity that I am offered!

 

Its not personal!

What I have come to understand about this process is that it really is nothing personal.
There is information being made available, we pick up on what is relevant to us, but if we don’t take steps to work with it and go with the flow it dissipates in the light of day. If we don’t take action on what we receive, then  someone else who tunes into this information will. It really is that simple.

Learning to trust yourself

Finding a way to trust that intuitive voice and to allow all this lovely information to flow is a must. This is a key aspect in moving forward. expanding your soul  star connection can not only gift you this confidence but increase the information downloads and also encourages synchronicities that lead us to where we need to be.

It doesn’t matter whether its relating to  your personal journey, your spiritual growth or your work because the process is exactly the same.

How to move forward?

One  essence I can recommend to help with this process is “Sirius – Expansive Communication”. Or you could gift yourself a Soul Star Integration session!

If you would like to kick procrastination like this into touch or want  to know more, contact me for further information or book a chat to discuss your needs here https://sallyarthurs.youcanbook.me

Energetic Upgrade ponders – Metaphorically speaking!

Energetic Upgrade ponders – Metaphorically speaking!

 Energetic upgrades are definitely no stranger to us this year!

 

There has been a few discussions going on around me on this topic and it has set me off on a ponder again … oh you know how I love a good ponder!

I was sat outside in the autumnal sunshine, enjoying the warmth and the fresh air. The washing line full and as I watched the washing swinging back and forward ever more wildly trying to find its centre in the ever increasing winds it reminded me of “us” and how we are constantly bombarded by external energies and are therefore constantly trying to gather our energetic “bits” like an over full handbag spilling its contents on the floor as we desperately make a rush for where we are heading…. Needing to run forward while fighting to keep our energy – (like our metaphorical handbag and escaping contents) together.

Perhaps we need to lose that part of ourselves? Perhaps we are in dire need to make room for the new?

We can’t keep returning to where we have been and yet expect to be changed – expect to hold the new that excites us that fires up the energies in our soul … while trying to restrain it in that old handbag that is already bursting at the seems.

We are in energetic upgrade mode – look at our computers- when we continue upgrading there comes a point when some of the programmes we used to run on it are incompatible. We can upgrade, and try to find upgraded compatible programmes, and keep on doing so but there comes a point that no amount of trying can run the old programme anymore, the systems become outdated and incompatible.

Do we find an alternative programme that will do a similar job?

Or like wearing water wings when we learn to swim – there comes a point when they are superfluous and we really just need to let go and trust in ourselves and our ability to navigate the new?

If we are happy to run on “almost” functioning programmes that get us “by” then that is really ok ! We don’t NEED to upgrade if it renders us so uncomfortable. We can learn, and in fact should learn to do things at our own pace.

However there will come a time when the system fails and no amount of engineering will “fix” it.

It may well be that this is all of our life and that we can meander quite happily through our lifetime running this programme – diligently tweaking where necessary.

However if a large surge of energy occurs suddenly and we are forced to upgrade then it is sure to cause feelings of disruption and discomfort.

Think on it like if our pc breaks down and we have to buy a new one, it generally happens at a totally inconvenient time and costs a little too much. We are generally knee deep in work when it happens and the cost then becomes not only an added energetic outlay ( think financial) one but costs us a lot in time and effort. We have to learn how to navigate the new system as well as unfamiliar tools just when we could do without the added hassle!

If we suddenly are disconnected from the energies that we are familiar with we can end up feeling like a fish out of water or like a little fishy just set free in an ocean full of unfamiliar and overwhelming currents.

When upgrades are imminent we can be surrounded by people who are at a similar place, which holds some comfort and yet some confusion. Some will try and convince us we will be fine running this old programme or in fact do without it, while others will be adamant that we need to take the plunge and upgrade NOW like our life literally depends on it!

 

This is where your own inner sat nav NEEDS to be engaged.

 

What is right for you? Is staying in the energy of the “old” making you feel stifled and restricted? Is change making you feel like everything is going to fast and crumbling around you?

Where feels right for you? where do you need to be?

There are trail blazers, there are way showers, there are comforters there are key holders and many, many more roles. You need to find your role within the upgrade.

Hey and just to complicate things we don’t always accept the same role in each upgrade. Sometimes we are the front runners, integrating and digesting the process as we run forward ( remember the running while stuffing things into the handbag analogy?) We can take responsibility for highlighting the way for others ….

Then again sometimes we are more passive and stand with the sign posts helping others on their way. At the same time we can be the ones who sit and resist the process until we no longer have a choice.

It is always our choice in which category we wish to be part of and its allowing ourselves the freedom to be the one that is most compatible with us at that time. Some people get in a pickle if they find themselves in different territory to the usual. However we need to take things at our own pace and if that means rushing to the front, even though leading scares us, or as a natural leader having to take a seat and allow the process to run and others to facilitate our safe arrival at our destination – the process of giving up that element of control can be further out of our comfort zones than we have ever been. Yet the lessons contained there for us will be worth more than their weight in gold.

Know that as with every upgrade we WILL find our way – its more about staying comfortable and not overwhelming ourselves in the process ….

Wishing you the clarity to find your role and your way in these turbulent times,

with much starlight love, Sally xxx

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

 Energetic upgrades are definitely no stranger to us this year!

 

There has been a few discussions going on around me on this topic and it has set me off on a ponder again … oh you know how I love a good ponder!

I was sat outside in the autumnal sunshine, enjoying the warmth and the fresh air. The washing line full and as I watched the washing swinging back and forward ever more wildly trying to find its centre in the ever increasing winds it reminded me of “us” and how we are constantly bombarded by external energies and are therefore constantly trying to gather our energetic “bits” like an over full handbag spilling its contents on the floor as we desperately make a rush for where we are heading…. Needing to run forward while fighting to keep our energy – (like our metaphorical handbag and escaping contents) together.

Perhaps we need to lose that part of ourselves? Perhaps we are in dire need to make room for the new?

We can’t keep returning to where we have been and yet expect to be changed – expect to hold the new that excites us that fires up the energies in our soul … while trying to restrain it in that old handbag that is already bursting at the seems.

We are in energetic upgrade mode – look at our computers- when we continue upgrading there comes a point when some of the programmes we used to run on it are incompatible. We can upgrade, and try to find upgraded compatible programmes, and keep on doing so but there comes a point that no amount of trying can run the old programme anymore, the systems become outdated and incompatible.

Do we find an alternative programme that will do a similar job?

Or like wearing water wings when we learn to swim – there comes a point when they are superfluous and we really just need to let go and trust in ourselves and our ability to navigate the new?

If we are happy to run on “almost” functioning programmes that get us “by” then that is really ok ! We don’t NEED to upgrade if it renders us so uncomfortable. We can learn, and in fact should learn to do things at our own pace.

However there will come a time when the system fails and no amount of engineering will “fix” it.

It may well be that this is all of our life and that we can meander quite happily through our lifetime running this programme – diligently tweaking where necessary.

However if a large surge of energy occurs suddenly and we are forced to upgrade then it is sure to cause feelings of disruption and discomfort.

Think on it like if our pc breaks down and we have to buy a new one, it generally happens at a totally inconvenient time and costs a little too much. We are generally knee deep in work when it happens and the cost then becomes not only an added energetic outlay ( think financial) one but costs us a lot in time and effort. We have to learn how to navigate the new system as well as unfamiliar tools just when we could do without the added hassle!

If we suddenly are disconnected from the energies that we are familiar with we can end up feeling like a fish out of water or like a little fishy just set free in an ocean full of unfamiliar and overwhelming currents.

When upgrades are imminent we can be surrounded by people who are at a similar place, which holds some comfort and yet some confusion. Some will try and convince us we will be fine running this old programme or in fact do without it, while others will be adamant that we need to take the plunge and upgrade NOW like our life literally depends on it!

 

This is where your own inner sat nav NEEDS to be engaged.

 

What is right for you? Is staying in the energy of the “old” making you feel stifled and restricted? Is change making you feel like everything is going to fast and crumbling around you?

Where feels right for you? where do you need to be?

There are trail blazers, there are way showers, there are comforters there are key holders and many, many more roles. You need to find your role within the upgrade.

Hey and just to complicate things we don’t always accept the same role in each upgrade. Sometimes we are the front runners, integrating and digesting the process as we run forward ( remember the running while stuffing things into the handbag analogy?) We can take responsibility for highlighting the way for others ….

Then again sometimes we are more passive and stand with the sign posts helping others on their way. At the same time we can be the ones who sit and resist the process until we no longer have a choice.

It is always our choice in which category we wish to be part of and its allowing ourselves the freedom to be the one that is most compatible with us at that time. Some people get in a pickle if they find themselves in different territory to the usual. However we need to take things at our own pace and if that means rushing to the front, even though leading scares us, or as a natural leader having to take a seat and allow the process to run and others to facilitate our safe arrival at our destination – the process of giving up that element of control can be further out of our comfort zones than we have ever been. Yet the lessons contained there for us will be worth more than their weight in gold.

Know that as with every upgrade we WILL find our way – its more about staying comfortable and not overwhelming ourselves in the process ….

Wishing you the clarity to find your role and your way in these turbulent times,

with much starlight love, Sally xxx

 Energetic upgrades are definitely no stranger to us this year!

 

There has been a few discussions going on around me on this topic and it has set me off on a ponder again … oh you know how I love a good ponder!

I was sat outside in the autumnal sunshine, enjoying the warmth and the fresh air. The washing line full and as I watched the washing swinging back and forward ever more wildly trying to find its centre in the ever increasing winds it reminded me of “us” and how we are constantly bombarded by external energies and are therefore constantly trying to gather our energetic “bits” like an over full handbag spilling its contents on the floor as we desperately make a rush for where we are heading…. Needing to run forward while fighting to keep our energy – (like our metaphorical handbag and escaping contents) together.

Perhaps we need to lose that part of ourselves? Perhaps we are in dire need to make room for the new?

We can’t keep returning to where we have been and yet expect to be changed – expect to hold the new that excites us that fires up the energies in our soul … while trying to restrain it in that old handbag that is already bursting at the seems.

We are in energetic upgrade mode – look at our computers- when we continue upgrading there comes a point when some of the programmes we used to run on it are incompatible. We can upgrade, and try to find upgraded compatible programmes, and keep on doing so but there comes a point that no amount of trying can run the old programme anymore, the systems become outdated and incompatible.

Do we find an alternative programme that will do a similar job?

Or like wearing water wings when we learn to swim – there comes a point when they are superfluous and we really just need to let go and trust in ourselves and our ability to navigate the new?

If we are happy to run on “almost” functioning programmes that get us “by” then that is really ok ! We don’t NEED to upgrade if it renders us so uncomfortable. We can learn, and in fact should learn to do things at our own pace.

However there will come a time when the system fails and no amount of engineering will “fix” it.

It may well be that this is all of our life and that we can meander quite happily through our lifetime running this programme – diligently tweaking where necessary.

However if a large surge of energy occurs suddenly and we are forced to upgrade then it is sure to cause feelings of disruption and discomfort.

Think on it like if our pc breaks down and we have to buy a new one, it generally happens at a totally inconvenient time and costs a little too much. We are generally knee deep in work when it happens and the cost then becomes not only an added energetic outlay ( think financial) one but costs us a lot in time and effort. We have to learn how to navigate the new system as well as unfamiliar tools just when we could do without the added hassle!

If we suddenly are disconnected from the energies that we are familiar with we can end up feeling like a fish out of water or like a little fishy just set free in an ocean full of unfamiliar and overwhelming currents.

When upgrades are imminent we can be surrounded by people who are at a similar place, which holds some comfort and yet some confusion. Some will try and convince us we will be fine running this old programme or in fact do without it, while others will be adamant that we need to take the plunge and upgrade NOW like our life literally depends on it!

 

This is where your own inner sat nav NEEDS to be engaged.

 

What is right for you? Is staying in the energy of the “old” making you feel stifled and restricted? Is change making you feel like everything is going to fast and crumbling around you?

Where feels right for you? where do you need to be?

There are trail blazers, there are way showers, there are comforters there are key holders and many, many more roles. You need to find your role within the upgrade.

Hey and just to complicate things we don’t always accept the same role in each upgrade. Sometimes we are the front runners, integrating and digesting the process as we run forward ( remember the running while stuffing things into the handbag analogy?) We can take responsibility for highlighting the way for others ….

Then again sometimes we are more passive and stand with the sign posts helping others on their way. At the same time we can be the ones who sit and resist the process until we no longer have a choice.

It is always our choice in which category we wish to be part of and its allowing ourselves the freedom to be the one that is most compatible with us at that time. Some people get in a pickle if they find themselves in different territory to the usual. However we need to take things at our own pace and if that means rushing to the front, even though leading scares us, or as a natural leader having to take a seat and allow the process to run and others to facilitate our safe arrival at our destination – the process of giving up that element of control can be further out of our comfort zones than we have ever been. Yet the lessons contained there for us will be worth more than their weight in gold.

Know that as with every upgrade we WILL find our way – its more about staying comfortable and not overwhelming ourselves in the process ….

Wishing you the clarity to find your role and your way in these turbulent times,

with much starlight love, Sally xxx

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

 Energetic upgrades are definitely no stranger to us this year!

 

There has been a few discussions going on around me on this topic and it has set me off on a ponder again … oh you know how I love a good ponder!

I was sat outside in the autumnal sunshine, enjoying the warmth and the fresh air. The washing line full and as I watched the washing swinging back and forward ever more wildly trying to find its centre in the ever increasing winds it reminded me of “us” and how we are constantly bombarded by external energies and are therefore constantly trying to gather our energetic “bits” like an over full handbag spilling its contents on the floor as we desperately make a rush for where we are heading…. Needing to run forward while fighting to keep our energy – (like our metaphorical handbag and escaping contents) together.

Perhaps we need to lose that part of ourselves? Perhaps we are in dire need to make room for the new?

We can’t keep returning to where we have been and yet expect to be changed – expect to hold the new that excites us that fires up the energies in our soul … while trying to restrain it in that old handbag that is already bursting at the seems.

We are in energetic upgrade mode – look at our computers- when we continue upgrading there comes a point when some of the programmes we used to run on it are incompatible. We can upgrade, and try to find upgraded compatible programmes, and keep on doing so but there comes a point that no amount of trying can run the old programme anymore, the systems become outdated and incompatible.

Do we find an alternative programme that will do a similar job?

Or like wearing water wings when we learn to swim – there comes a point when they are superfluous and we really just need to let go and trust in ourselves and our ability to navigate the new?

If we are happy to run on “almost” functioning programmes that get us “by” then that is really ok ! We don’t NEED to upgrade if it renders us so uncomfortable. We can learn, and in fact should learn to do things at our own pace.

However there will come a time when the system fails and no amount of engineering will “fix” it.

It may well be that this is all of our life and that we can meander quite happily through our lifetime running this programme – diligently tweaking where necessary.

However if a large surge of energy occurs suddenly and we are forced to upgrade then it is sure to cause feelings of disruption and discomfort.

Think on it like if our pc breaks down and we have to buy a new one, it generally happens at a totally inconvenient time and costs a little too much. We are generally knee deep in work when it happens and the cost then becomes not only an added energetic outlay ( think financial) one but costs us a lot in time and effort. We have to learn how to navigate the new system as well as unfamiliar tools just when we could do without the added hassle!

If we suddenly are disconnected from the energies that we are familiar with we can end up feeling like a fish out of water or like a little fishy just set free in an ocean full of unfamiliar and overwhelming currents.

When upgrades are imminent we can be surrounded by people who are at a similar place, which holds some comfort and yet some confusion. Some will try and convince us we will be fine running this old programme or in fact do without it, while others will be adamant that we need to take the plunge and upgrade NOW like our life literally depends on it!

 

This is where your own inner sat nav NEEDS to be engaged.

 

What is right for you? Is staying in the energy of the “old” making you feel stifled and restricted? Is change making you feel like everything is going to fast and crumbling around you?

Where feels right for you? where do you need to be?

There are trail blazers, there are way showers, there are comforters there are key holders and many, many more roles. You need to find your role within the upgrade.

Hey and just to complicate things we don’t always accept the same role in each upgrade. Sometimes we are the front runners, integrating and digesting the process as we run forward ( remember the running while stuffing things into the handbag analogy?) We can take responsibility for highlighting the way for others ….

Then again sometimes we are more passive and stand with the sign posts helping others on their way. At the same time we can be the ones who sit and resist the process until we no longer have a choice.

It is always our choice in which category we wish to be part of and its allowing ourselves the freedom to be the one that is most compatible with us at that time. Some people get in a pickle if they find themselves in different territory to the usual. However we need to take things at our own pace and if that means rushing to the front, even though leading scares us, or as a natural leader having to take a seat and allow the process to run and others to facilitate our safe arrival at our destination – the process of giving up that element of control can be further out of our comfort zones than we have ever been. Yet the lessons contained there for us will be worth more than their weight in gold.

Know that as with every upgrade we WILL find our way – its more about staying comfortable and not overwhelming ourselves in the process ….

Wishing you the clarity to find your role and your way in these turbulent times,

with much starlight love, Sally xxx

 Energetic upgrades are definitely no stranger to us this year!

 

There has been a few discussions going on around me on this topic and it has set me off on a ponder again … oh you know how I love a good ponder!

I was sat outside in the autumnal sunshine, enjoying the warmth and the fresh air. The washing line full and as I watched the washing swinging back and forward ever more wildly trying to find its centre in the ever increasing winds it reminded me of “us” and how we are constantly bombarded by external energies and are therefore constantly trying to gather our energetic “bits” like an over full handbag spilling its contents on the floor as we desperately make a rush for where we are heading…. Needing to run forward while fighting to keep our energy – (like our metaphorical handbag and escaping contents) together.

Perhaps we need to lose that part of ourselves? Perhaps we are in dire need to make room for the new?

We can’t keep returning to where we have been and yet expect to be changed – expect to hold the new that excites us that fires up the energies in our soul … while trying to restrain it in that old handbag that is already bursting at the seems.

We are in energetic upgrade mode – look at our computers- when we continue upgrading there comes a point when some of the programmes we used to run on it are incompatible. We can upgrade, and try to find upgraded compatible programmes, and keep on doing so but there comes a point that no amount of trying can run the old programme anymore, the systems become outdated and incompatible.

Do we find an alternative programme that will do a similar job?

Or like wearing water wings when we learn to swim – there comes a point when they are superfluous and we really just need to let go and trust in ourselves and our ability to navigate the new?

If we are happy to run on “almost” functioning programmes that get us “by” then that is really ok ! We don’t NEED to upgrade if it renders us so uncomfortable. We can learn, and in fact should learn to do things at our own pace.

However there will come a time when the system fails and no amount of engineering will “fix” it.

It may well be that this is all of our life and that we can meander quite happily through our lifetime running this programme – diligently tweaking where necessary.

However if a large surge of energy occurs suddenly and we are forced to upgrade then it is sure to cause feelings of disruption and discomfort.

Think on it like if our pc breaks down and we have to buy a new one, it generally happens at a totally inconvenient time and costs a little too much. We are generally knee deep in work when it happens and the cost then becomes not only an added energetic outlay ( think financial) one but costs us a lot in time and effort. We have to learn how to navigate the new system as well as unfamiliar tools just when we could do without the added hassle!

If we suddenly are disconnected from the energies that we are familiar with we can end up feeling like a fish out of water or like a little fishy just set free in an ocean full of unfamiliar and overwhelming currents.

When upgrades are imminent we can be surrounded by people who are at a similar place, which holds some comfort and yet some confusion. Some will try and convince us we will be fine running this old programme or in fact do without it, while others will be adamant that we need to take the plunge and upgrade NOW like our life literally depends on it!

 

This is where your own inner sat nav NEEDS to be engaged.

 

What is right for you? Is staying in the energy of the “old” making you feel stifled and restricted? Is change making you feel like everything is going to fast and crumbling around you?

Where feels right for you? where do you need to be?

There are trail blazers, there are way showers, there are comforters there are key holders and many, many more roles. You need to find your role within the upgrade.

Hey and just to complicate things we don’t always accept the same role in each upgrade. Sometimes we are the front runners, integrating and digesting the process as we run forward ( remember the running while stuffing things into the handbag analogy?) We can take responsibility for highlighting the way for others ….

Then again sometimes we are more passive and stand with the sign posts helping others on their way. At the same time we can be the ones who sit and resist the process until we no longer have a choice.

It is always our choice in which category we wish to be part of and its allowing ourselves the freedom to be the one that is most compatible with us at that time. Some people get in a pickle if they find themselves in different territory to the usual. However we need to take things at our own pace and if that means rushing to the front, even though leading scares us, or as a natural leader having to take a seat and allow the process to run and others to facilitate our safe arrival at our destination – the process of giving up that element of control can be further out of our comfort zones than we have ever been. Yet the lessons contained there for us will be worth more than their weight in gold.

Know that as with every upgrade we WILL find our way – its more about staying comfortable and not overwhelming ourselves in the process ….

Wishing you the clarity to find your role and your way in these turbulent times,

with much starlight love, Sally xxx

 Energetic upgrades are definitely no stranger to us this year!

 

There has been a few discussions going on around me on this topic and it has set me off on a ponder again … oh you know how I love a good ponder!

I was sat outside in the autumnal sunshine, enjoying the warmth and the fresh air. The washing line full and as I watched the washing swinging back and forward ever more wildly trying to find its centre in the ever increasing winds it reminded me of “us” and how we are constantly bombarded by external energies and are therefore constantly trying to gather our energetic “bits” like an over full handbag spilling its contents on the floor as we desperately make a rush for where we are heading…. Needing to run forward while fighting to keep our energy – (like our metaphorical handbag and escaping contents) together.

Perhaps we need to lose that part of ourselves? Perhaps we are in dire need to make room for the new?

We can’t keep returning to where we have been and yet expect to be changed – expect to hold the new that excites us that fires up the energies in our soul … while trying to restrain it in that old handbag that is already bursting at the seems.

We are in energetic upgrade mode – look at our computers- when we continue upgrading there comes a point when some of the programmes we used to run on it are incompatible. We can upgrade, and try to find upgraded compatible programmes, and keep on doing so but there comes a point that no amount of trying can run the old programme anymore, the systems become outdated and incompatible.

Do we find an alternative programme that will do a similar job?

Or like wearing water wings when we learn to swim – there comes a point when they are superfluous and we really just need to let go and trust in ourselves and our ability to navigate the new?

If we are happy to run on “almost” functioning programmes that get us “by” then that is really ok ! We don’t NEED to upgrade if it renders us so uncomfortable. We can learn, and in fact should learn to do things at our own pace.

However there will come a time when the system fails and no amount of engineering will “fix” it.

It may well be that this is all of our life and that we can meander quite happily through our lifetime running this programme – diligently tweaking where necessary.

However if a large surge of energy occurs suddenly and we are forced to upgrade then it is sure to cause feelings of disruption and discomfort.

Think on it like if our pc breaks down and we have to buy a new one, it generally happens at a totally inconvenient time and costs a little too much. We are generally knee deep in work when it happens and the cost then becomes not only an added energetic outlay ( think financial) one but costs us a lot in time and effort. We have to learn how to navigate the new system as well as unfamiliar tools just when we could do without the added hassle!

If we suddenly are disconnected from the energies that we are familiar with we can end up feeling like a fish out of water or like a little fishy just set free in an ocean full of unfamiliar and overwhelming currents.

When upgrades are imminent we can be surrounded by people who are at a similar place, which holds some comfort and yet some confusion. Some will try and convince us we will be fine running this old programme or in fact do without it, while others will be adamant that we need to take the plunge and upgrade NOW like our life literally depends on it!

 

This is where your own inner sat nav NEEDS to be engaged.

 

What is right for you? Is staying in the energy of the “old” making you feel stifled and restricted? Is change making you feel like everything is going to fast and crumbling around you?

Where feels right for you? where do you need to be?

There are trail blazers, there are way showers, there are comforters there are key holders and many, many more roles. You need to find your role within the upgrade.

Hey and just to complicate things we don’t always accept the same role in each upgrade. Sometimes we are the front runners, integrating and digesting the process as we run forward ( remember the running while stuffing things into the handbag analogy?) We can take responsibility for highlighting the way for others ….

Then again sometimes we are more passive and stand with the sign posts helping others on their way. At the same time we can be the ones who sit and resist the process until we no longer have a choice.

It is always our choice in which category we wish to be part of and its allowing ourselves the freedom to be the one that is most compatible with us at that time. Some people get in a pickle if they find themselves in different territory to the usual. However we need to take things at our own pace and if that means rushing to the front, even though leading scares us, or as a natural leader having to take a seat and allow the process to run and others to facilitate our safe arrival at our destination – the process of giving up that element of control can be further out of our comfort zones than we have ever been. Yet the lessons contained there for us will be worth more than their weight in gold.

Know that as with every upgrade we WILL find our way – its more about staying comfortable and not overwhelming ourselves in the process ….

Wishing you the clarity to find your role and your way in these turbulent times,

with much starlight love, Sally xxx

 Energetic upgrades are definitely no stranger to us this year!

 

There has been a few discussions going on around me on this topic and it has set me off on a ponder again … oh you know how I love a good ponder!

I was sat outside in the autumnal sunshine, enjoying the warmth and the fresh air. The washing line full and as I watched the washing swinging back and forward ever more wildly trying to find its centre in the ever increasing winds it reminded me of “us” and how we are constantly bombarded by external energies and are therefore constantly trying to gather our energetic “bits” like an over full handbag spilling its contents on the floor as we desperately make a rush for where we are heading…. Needing to run forward while fighting to keep our energy – (like our metaphorical handbag and escaping contents) together.

Perhaps we need to lose that part of ourselves? Perhaps we are in dire need to make room for the new?

We can’t keep returning to where we have been and yet expect to be changed – expect to hold the new that excites us that fires up the energies in our soul … while trying to restrain it in that old handbag that is already bursting at the seems.

We are in energetic upgrade mode – look at our computers- when we continue upgrading there comes a point when some of the programmes we used to run on it are incompatible. We can upgrade, and try to find upgraded compatible programmes, and keep on doing so but there comes a point that no amount of trying can run the old programme anymore, the systems become outdated and incompatible.

Do we find an alternative programme that will do a similar job?

Or like wearing water wings when we learn to swim – there comes a point when they are superfluous and we really just need to let go and trust in ourselves and our ability to navigate the new?

If we are happy to run on “almost” functioning programmes that get us “by” then that is really ok ! We don’t NEED to upgrade if it renders us so uncomfortable. We can learn, and in fact should learn to do things at our own pace.

However there will come a time when the system fails and no amount of engineering will “fix” it.

It may well be that this is all of our life and that we can meander quite happily through our lifetime running this programme – diligently tweaking where necessary.

However if a large surge of energy occurs suddenly and we are forced to upgrade then it is sure to cause feelings of disruption and discomfort.

Think on it like if our pc breaks down and we have to buy a new one, it generally happens at a totally inconvenient time and costs a little too much. We are generally knee deep in work when it happens and the cost then becomes not only an added energetic outlay ( think financial) one but costs us a lot in time and effort. We have to learn how to navigate the new system as well as unfamiliar tools just when we could do without the added hassle!

If we suddenly are disconnected from the energies that we are familiar with we can end up feeling like a fish out of water or like a little fishy just set free in an ocean full of unfamiliar and overwhelming currents.

When upgrades are imminent we can be surrounded by people who are at a similar place, which holds some comfort and yet some confusion. Some will try and convince us we will be fine running this old programme or in fact do without it, while others will be adamant that we need to take the plunge and upgrade NOW like our life literally depends on it!

 

This is where your own inner sat nav NEEDS to be engaged.

 

What is right for you? Is staying in the energy of the “old” making you feel stifled and restricted? Is change making you feel like everything is going to fast and crumbling around you?

Where feels right for you? where do you need to be?

There are trail blazers, there are way showers, there are comforters there are key holders and many, many more roles. You need to find your role within the upgrade.

Hey and just to complicate things we don’t always accept the same role in each upgrade. Sometimes we are the front runners, integrating and digesting the process as we run forward ( remember the running while stuffing things into the handbag analogy?) We can take responsibility for highlighting the way for others ….

Then again sometimes we are more passive and stand with the sign posts helping others on their way. At the same time we can be the ones who sit and resist the process until we no longer have a choice.

It is always our choice in which category we wish to be part of and its allowing ourselves the freedom to be the one that is most compatible with us at that time. Some people get in a pickle if they find themselves in different territory to the usual. However we need to take things at our own pace and if that means rushing to the front, even though leading scares us, or as a natural leader having to take a seat and allow the process to run and others to facilitate our safe arrival at our destination – the process of giving up that element of control can be further out of our comfort zones than we have ever been. Yet the lessons contained there for us will be worth more than their weight in gold.

Know that as with every upgrade we WILL find our way – its more about staying comfortable and not overwhelming ourselves in the process ….

Wishing you the clarity to find your role and your way in these turbulent times,

with much starlight love, Sally xxx

 Energetic upgrades are definitely no stranger to us this year!

 

There has been a few discussions going on around me on this topic and it has set me off on a ponder again … oh you know how I love a good ponder!

I was sat outside in the autumnal sunshine, enjoying the warmth and the fresh air. The washing line full and as I watched the washing swinging back and forward ever more wildly trying to find its centre in the ever increasing winds it reminded me of “us” and how we are constantly bombarded by external energies and are therefore constantly trying to gather our energetic “bits” like an over full handbag spilling its contents on the floor as we desperately make a rush for where we are heading…. Needing to run forward while fighting to keep our energy – (like our metaphorical handbag and escaping contents) together.

Perhaps we need to lose that part of ourselves? Perhaps we are in dire need to make room for the new?

We can’t keep returning to where we have been and yet expect to be changed – expect to hold the new that excites us that fires up the energies in our soul … while trying to restrain it in that old handbag that is already bursting at the seems.

We are in energetic upgrade mode – look at our computers- when we continue upgrading there comes a point when some of the programmes we used to run on it are incompatible. We can upgrade, and try to find upgraded compatible programmes, and keep on doing so but there comes a point that no amount of trying can run the old programme anymore, the systems become outdated and incompatible.

Do we find an alternative programme that will do a similar job?

Or like wearing water wings when we learn to swim – there comes a point when they are superfluous and we really just need to let go and trust in ourselves and our ability to navigate the new?

If we are happy to run on “almost” functioning programmes that get us “by” then that is really ok ! We don’t NEED to upgrade if it renders us so uncomfortable. We can learn, and in fact should learn to do things at our own pace.

However there will come a time when the system fails and no amount of engineering will “fix” it.

It may well be that this is all of our life and that we can meander quite happily through our lifetime running this programme – diligently tweaking where necessary.

However if a large surge of energy occurs suddenly and we are forced to upgrade then it is sure to cause feelings of disruption and discomfort.

Think on it like if our pc breaks down and we have to buy a new one, it generally happens at a totally inconvenient time and costs a little too much. We are generally knee deep in work when it happens and the cost then becomes not only an added energetic outlay ( think financial) one but costs us a lot in time and effort. We have to learn how to navigate the new system as well as unfamiliar tools just when we could do without the added hassle!

If we suddenly are disconnected from the energies that we are familiar with we can end up feeling like a fish out of water or like a little fishy just set free in an ocean full of unfamiliar and overwhelming currents.

When upgrades are imminent we can be surrounded by people who are at a similar place, which holds some comfort and yet some confusion. Some will try and convince us we will be fine running this old programme or in fact do without it, while others will be adamant that we need to take the plunge and upgrade NOW like our life literally depends on it!

 

This is where your own inner sat nav NEEDS to be engaged.

 

What is right for you? Is staying in the energy of the “old” making you feel stifled and restricted? Is change making you feel like everything is going to fast and crumbling around you?

Where feels right for you? where do you need to be?

There are trail blazers, there are way showers, there are comforters there are key holders and many, many more roles. You need to find your role within the upgrade.

Hey and just to complicate things we don’t always accept the same role in each upgrade. Sometimes we are the front runners, integrating and digesting the process as we run forward ( remember the running while stuffing things into the handbag analogy?) We can take responsibility for highlighting the way for others ….

Then again sometimes we are more passive and stand with the sign posts helping others on their way. At the same time we can be the ones who sit and resist the process until we no longer have a choice.

It is always our choice in which category we wish to be part of and its allowing ourselves the freedom to be the one that is most compatible with us at that time. Some people get in a pickle if they find themselves in different territory to the usual. However we need to take things at our own pace and if that means rushing to the front, even though leading scares us, or as a natural leader having to take a seat and allow the process to run and others to facilitate our safe arrival at our destination – the process of giving up that element of control can be further out of our comfort zones than we have ever been. Yet the lessons contained there for us will be worth more than their weight in gold.

Know that as with every upgrade we WILL find our way – its more about staying comfortable and not overwhelming ourselves in the process ….

Wishing you the clarity to find your role and your way in these turbulent times,

with much starlight love, Sally xxx

Its ALL about the energy!

Learning the ins and outs of how our energy presents, its quirks and triggers and how it responds to the collective energies that buffer us constantly is one of the keys to mastering the self. We do not have to be a victim of energetic circumstance but a willing participator in the energetic dance.

If we begin to view ourselves as energetic beings then we can relate to the wider world of energy around us.

 

 

Everything is energy – without it physical matter decays and rots. Energy cannot be destroyed but it transforms and transmutes into other forms.

Probably the easiest example to use when viewing this is the energy of water – in various energetic states it moves from solid ice, to liquid, to highly energised liquid then to vapour. At anyone time in the world water is present in its various forms. The variables to how water presents depends on the energetic’s of the field it is most closely related to.

 Similarly on a spiritual level we don’t suddenly become something energetically when we are born but rather our previous energy form is catapulted into a physical body and we assume the energetic form of human.

 If you imagine a sheet, and that the sheet is literally a field of energy. Within this energy field there is constant movement to liken it to anything in the physical field it’s a bit like a sheet in the wind. When energy pools in certain areas it forms a crease or crinkle or pocket in the sheet. In an energetic field those creases represent what has taken physical form.

 Within this energetic field our energy is never static but constantly flowing in the waves that in effect we are. The energy around us is never static either and has a bearing on how our own energy is. We are after all part of this sheet that has built up a sort of “solidity” for want of a better word, within this specific energy. When the wind – or the energy out with the field of energy we are in causes a distortion (blows the sheet – both gently or wildly) then we feel it relatively within our physical bodies. We are part of the unified field of energy yet separate in our form of creation.

 Right now our sheet is being pulled and wafted in all sorts of directions. We have all the global stuff going on that affects us a la butterfly effect. Then there are potent energies blowing in from the stars and beyond.

 

Don’t forget the ripples that our constantly shifting energy creates and the ripples and beyond created by the earth and her vibrations too.

 We have a valuable opportunity to be present with our own energy whilst being immersed in the huge field of potent energy that surrounds us – we have to focus on being “strong” and “resilient” while remaining completely malleable and flexible.

Our true strength is often shown beautifully in the acceptance and understanding of our weaknesses.

 We also interestingly speak about our emotions being “frozen” and when they are in this state it takes a whole lot of energy to get the medium that allows these emotions to flow again and finally dissipate transformed into free flowing vapour. We shouldn’t hold on to energy in this rigid way as it leads to stagnation and weighing down. However we tend to deal partially with the problem and refreeze the leftovers to go through the thawing and evaporating process at another level when we are ready.

 

If you want to achieve a specific goal then match that vibration to enable the vibrational reality of that goal to be accessible and acceptable to your personal energy!

It is really all about the Energy!

 

 

Breakdown to Breakthrough

 

Breakdown or Breakthrough?      Yes the choice is ours!

I recently took a step back from anything that I literally didn’t “have” to do in favour of nurturing myself and having a well earned rest. I had been feeling increasingly triggered by everything and I had so much going on I really wanted to roar and just be left with my own energy to rest and refocus.

It’s not a nice feeling – I knew something was going on for me but I was unable to see what it was. So I retreated into myself – I had a brief few hours where I had that awful feeling where I couldn’t see the way forward and everything was full of gloom and doom. I felt the weight of the world on my shoulders and I felt almost everyone within that world conspiring against me and restricting everything from my circumstances to my physical being.

Thankfully I had the awareness to see this for what it was and rather than fall down a deep hole, I could actually now take the time to explore this energy. I felt like I was going through a process of imploding and exploding over and over again. I was exhausted. However when I stopped fighting it – the waves of discomfort slowed in their intensity.

Rather than breaking down and feeling like I was going under I began to see glimmers of light. I began to breakthrough the barrier and shed the structure that had tightly held me, a bit like a butterfly breaking free from a chrysalis.

During the process you can’t see your way forward, everything feels like it is breaking down and you feel that you are being swallowed up by everything around you. However that is when the magic happens, that is when you can begin to reform your energetic signature, when you have the chance to shift through previous barriers and restrictions.

During this process you have to be bold but the boldness is not an external or “doing” thing it is having the strength to look deep within, really looking into the depths and allowing yourself to see what is going on, knowing that shining the light of awareness on it that you have the opportunity to transform it into something fresh and new. To turn it into something more fitting with the version of you that you are having the opportunity to evolve into. You need to let go of some aspect you don’t want to be able to create the room for something new and that also is true of energy. If we keep the old vibration then we will always have that attachment that will hold us in an energetic place where we no longer need to be.

So, when feelings of overwhelm arise and you begin to have these horrid feelings rather than falling down that hole – why not take time to explore and consciously assist this process.
You get to choose what parts you are no longer willing to allow to restrict you and in overseeing what you replace with a more positive light you are stepping up and taking responsible action for your own growth.

It may well be difficult but it will be worth its weight in gold!

If you need help through this process then do book yourself a free session to discuss your needs here > https://sallyarthurs.youcanbook.me

YOU are the one YOU have been waiting for!


I have been keeping a close eye on what has been going on energy wise – mainly because I have found the energies just a little bit tricky. I know a few people have been struggling with it so thought I would share and see if I can shed a little light on what is going on.

We are now in what is often referred to as Eclipse season and we kick started the process last week with a total solar eclipse which was sadly not visible from here in the UK.

I found that energy really pokey for want of a better word. For a few hours before the eclipse and for around 18 hours after I felt like I had been put onto fast forward. There was thoughts and energy coursing through my body that I couldn’t physically keep up with – it was exhausting!

Thankfully that settled but was soon replaced with lots of peaks and troughs of energy. I felt full of energy and motivated one minute and thrown into exhaustion and confusion the next. Thankfully I was totally aware of what was going on and was able to support myself. It feels at times – like I am melting and dissolving into a new upgraded version of me.

By the weekend all seemed calm but then yesterday things started to shift up a gear. It seems we are also having the energetic effects of both  Mercury and Chiron retrograde. Mercury retrogrades can often feel like anything that can go wrong does and that we just don’t get anywhere fast, especially when it comes down to communications. I don’t feel it like this at all this time and if anything am more driven than I have been for a few months now. Chiron is often referred to as the wounded healer and I feel this is influencing a huge part of what is going on energetically right now. We are being offered a platform to release wounds that we may even be unaware that we have been carrying.                                                                             ( Please note than I am not an astrologer and I don’t profess to fully understand anything of these planetary influences other than how I feel them personally)

 

The energy really has a “wake up and smell the coffee” vibe. It is not a time to sit and wait for things to happen but to get our sleeves rolled up and take full responsibility for our energetic housekeeping. Ditch what you don’t want including outdated patterns and self limiting views. Allow the synchronicities that arise when we do this to lift you to where you need to be. Don’t over analyse, don’t procrastinate – its time to dive in and flow with all this potent energy and see where it takes you.

It seems we are being offered an opportunity to really shift through a whole lot of “old” stuff but without really having to dig into it. A lot of people have been picking up on the weaving thread ( pardon the pun) and it is indeed a time to realign the thread that runs through our own lives and all our energetic experiences. There is a spiralling and cyclical feel to the process and as we twist and turn through this spiral we arrive at the point where we can choose what threads we connect and which we dismantle. We only have small windows of this though and therefore need to be nimble and not over think the process – feel into the energy and allow that to guide the re patterning process.

There is a feeling of timelines collapsing and that we either bring forward the energy from that time or don’t. There is no revisit promised and lessons are being compacted. Can you feel it? Do you feel the potential? Will you be brave and allow this ripple of energy to create a lasting change within and for you?

I encourage you to explore over the next few weeks and to be BOLD – be COURAGEOUS – be unapolagetically YOU.

YOU are the one you have been waiting for – and the TIME is NOW

 

I witness your metamorphosis through the eyes of my own change

With Starlight love

Sally xxx

 

Are you connected to your soul purpose?

Have you always felt there was something important you should be doing but could never quite put your finger on it?

Do you bury this feeling under a mound of day to day stuff until it surfaces and the feeling of dissatisfaction raises its head again?

I fully understand your pain  ~  I was that person too!

Sometimes it is easier to stick with what we know than getting out of our comfort zone and allowing those uncomfortable places lead us towards something new. That fear of not being good enough, that feeling of being too vulnerable if we dare to be different, the fear of being judged. The list is endless.

The loneliest I have ever felt was not being alone but being surrounded by people who were so totally different from me and my constant striving to try and understand these people and to find how to squeeze myself into a box that just wasn’t for me.

Unfortunately this happens too often for too many people. Is it any wonder we feel overwhelmed and jaded, even more so when that nagging feeling of having to break out and find our true path arises.

As children we gravitate to what we love and what feeds our soul, however as we grow we learn that these things often bring negative attention from friends and adults. We feel that we need to somehow blend in with those around us so that we don’t fall victim of ridicule or exclusion. We leave our soul passions gathering dust in some long forgotten corner of ourselves.

When the feeling that you need to do something “more” it is that little spark that is in that dusty corner that is desperately trying to get our attention.

 

The truth is If we spend our lives being something we’re not then this feeling is never going to go away!

My biggest catalyst to finding what and where those puzzle pieces were was Vibrational Essences, they assist us in self enquiry and help us to be aware of what we need and also the outdates patterns that hold us back from achieving this.

When I began connecting with the Starlight Essences I opened up the part of myself that had been trying to get my attention for most of this lifetime and I also reconnected to my souls starlight blueprint that brought in a whole new outlook on life.

I have found others also benefit from connecting to that starlight part of themselves. We all have that connection, we are all aware of the influence of astrology has for us and that links external starlight to the light we hold inside.

Here is what Sharon had to say about her experience of the meditation:

“Receiving my Starlight Immersion has been a beautiful way to re-connect with an aspect of my Being I’ve been unconscious of in this lifetime.

I felt that by receiving this immersion a ‘missing piece’ of Nature has been restored to me…a part which is fundamental to so many other parts… but which until now has been totally overlooked                                                                                                                                                                                             Sally holds a beautiful and safe space to allow this re-connection to happen. I found the experience profound, simple, and deeply nourishing. It’s like I’ve called a missing part of myself back home.Thank You Sally”

 

I would like to offer you the opportunity of a free guided “ Starlight Immersion meditation” with the supportive energy of Moldavite – The star born stone of transformation. This meditation will assist you to explore that part of you hidden in the dusty recess and help you find your way forward that feeds your soul.

Sign up for your free copy here :  https://sallyarthursemotionalwellbeing.activehosted.com/f/10

Do you need an Ascension Midwife?

Energy is fluid in its movements and as we dance with this cascading energy – we too are part of this dance and  are constantly growing and expanding ourselves, our ideas, our energy and our trajectory in life. Always shedding outdated modes of being and unhelpful patterns.

Sometimes the shifts are small and swift, other times they can be a long process that requires a lot of self exploration and work. Sometimes they flow with ease other times we can feel totally fragmented for a while and then need to work on pulling all the pieces together again in our new updated template.

Often when we are first pursuing what we see as our path we can become overwhelmed and feel that we are stuck – there are many reasons for this feeling but more about that at a later date.

The further along your spiritual path you are the more often this process is repeated. It eventually becomes like second nature but you learn quickly to discern when things are going smoothly and when you need to look for external input to provide the support and encouragement to take the process to the next stage.

It is like constantly being in a state of pregnancy and birth. We seed  ideas and changes, we gestate and nurture them and then finally birth them. Sometimes some idea, concept or work, in what ever form it takes,  is birthed through us.  Other times it is like we ourselves are reborn to an upgraded version of who we are. Finding someone to be your “Ascension Midwife” can really help you to understand how to explore this process and to fully engage and get the most out of it.

We need to learn how to self inquire but also to create a dialogue with the energy that we are working with. One of our greatest helps which is sadly often one of the most overlooked is that we firstly need to really get to know ourselves to know our weaknesses and to build on them where we can turning them into ally’s rather than shackles that bind us. To know our own energy so that we can discern swiftly what isn’t ours. To understand how we process things and what we need in order to shift anything that takes on a stuck energy.

We must always be accountable for our own energy and for our choices in our interactions in the world. The choice of reaction is always within us. It isn’t about being perfect and never having a negative thought or deed. It’s about being real and in noticing when we are aligned or when we have entered into a lower vibrational exchange of energy. Its in choosing to let go what no longer resonates with us and finding and embracing what does.

It is really important to continue the learning, growth and expansion process. It is also important to find people who can support you in various areas of your life this can range from simply having friends and family who support you but it also should include therapists who can work in various ways to help you when energy is out of alignment or in need of a boost. It can also entail finding a coach or mentor for the times when your own discernment falters and needs a helping hand.

 

However the BIG thing with this is to choose wisely!

There are no rights or wrongs and what you need is to find a team that supports you and doesn’t enforce their views or dogmas onto you. If someone offers to do the work for you or refuses to acknowledge that your own version of events is right for you and that you only need support to work through it my advice would be to run a mile and fast!

Always trust your own intuitive judgement above all else. Others are only there to support and guide you not mould you to their ways.

There is a real need for this support network though and I am also often interested in what my support team do to enhance their growth. Don’t be afraid to look around and to ask questions to make sure that you are compatible with who you choose to support you.  No matter who you work with you will have to be prepared to put in work and effort yourself. The more you put in the more you get out of it.

When it comes to energetic expansion, stagnation is never a good option. We all need to be upgrading our knowledge and skills regularly. That doesn’t mean continuously taking courses in more and more things but honing and updating our skills and updating our thought patterns and perceptions of reality and also remembering to care for our physical and emotional wellbeing as part of that mix.

As we grow we shed many skins and a timely reminder that true growth is not the addition of adornments in whatever shape or form they take but in the stripping away of all the unnecessary and cumbersome baggage that we have carried often not just in this life but from many previous ones. The process is not always an easy one but is always worth its weight in gold in the end.

 

If you are looking to find your support team I may well be able to help. So why not arrange a free chat to gain insight around your needs. Here is my diary link https://sallyarthurs.youcanbook.me

If I cant help you I have a strong support network that I can point you in the right direction for what you need.

I look forward to interacting with you in the near future

With Starlight love

 

Sally xxx

 

 

 

 

“Gentle Warrior” helps with a sad goodbye ~ taking my own medicine.

I always believe there is divine timing in everything and although I can’t always see it I can feel the enormity of it working away in the background.

I had been guided to release my essence range and to take my programme introducing “A Starlight led journey of self discovery” to the next level. I had been carefully planning what I was doing and everything was going to plan when there was a sudden urgency to just get it “out there”

I found myself going live with my visible offer much earlier than I had planned and it almost felt that everything was being taken from my hands and divine guidance had kicked in. I needed to let go and trust the process.

Then suddenly I was thrown a curved ball ~ within a few days of releasing all that I had been guided to, my beautiful 11 year old Border collie was suddenly taken ill. I had that nagging feeling that it wasn’t just a simple blip but I was devastated to find that she was in fact approaching her last few days and there was literally nothing that could be done.

We were devastated, she was our beautiful girl and we certainly weren’t prepared for this.                             The next morning it was clear she was struggling more than usual and that she was in some pain and was just so tired.  I was solely responsible for making the decisions to make sure her passing was peaceful and that she didn’t suffer any more than she had to. She was “my girl” and it was always me she came to however I was struggling with my heart and my head unable to think clearly and obviously totally emotionally overwhelmed. I felt I couldn’t manage to do this! I wanted to bury my head in the sand and not have to stand and face the situation and do what needed to be done.

I took some of my “Gentle Warrior” essence – which helps you to deal with things you would rather not have to or don’t feel you have the emotional strength to. It really did help and literally within minutes of taking it, and  without over thinking I found myself on the phone to the vet tearfully discussing our options – actually there weren’t any I just needed to be 100% sure I was making the decision for Meg’s needs and not prolonging her suffering for my own needs.

We arranged a time for that evening and we proceeded to spend our last day together trying to make the most of it. We went for a short walk and had lots of interaction while trying to keep everything as “normal” as we possibly could. I used the “Gentle Warrior” essence several times over the space of the morning.

Around lunch time I began using some “Leaf litter” essence on Meg, gently rubbing it over her ears which seemed to be where she was comfortable with it. I also began taking some of it myself. (This essence from Jan Stewart’s essence range helps us with transitional phases and letting go)

I used a room spray with essential oils and essences that I often used and felt it was helping to keep the energy clear and focussed with a sense of familiarity. It was obviously a very emotionally charged day but we managed to keep things fairly calm and allowed Meg to do what she felt , sleep was becoming increasingly deep and longer as the day went on.

As the dreaded time was approaching I took both “Gentle Warrior” and “Leaf Litter” again – also offering the latter to Meg, and sprayed the room liberally with our familiar spray. She was comfortable and as long as I was near her she was settled.

Soon after when the familiar face of the vet arrived I felt really able to be fully there for Meg and to put my own emotional turmoil on the back burner.

So on the 26th September,  on  her favourite blanky with her favourite treats and a huge cuddle and lots of reassuring words the final act of kindness for her was performed and feeling the love all around her she slipped gently from this world.

It was a beautiful and fitting farewell to such a beautiful being and “Gentle Warrior” Essence helped me to keep it all together when I really had to. I was extremely grateful for having been able to do this for her.

I also carried through with the process of releasing my essences and spoke with several people I had arranged to over the coming days. I took Gentle Warrior when I felt the need and I walked through this period of time with a commitment to divine timing and in honour of my beautiful girl.

I really began to understand the power of this gentle essence and see how it could be helpful in so many situations.

It had originally came through to help support parents of special needs children who were having a hard time and having to stand up for their children against the system. However any situation that requires your focus and attention when you feel emotionally exhausted and would rather run a mile could be faced with conviction with this gentle ally.

If you would like to find out how this essence could support you please drop me an email at sallyarthursemotionalwellbeing@outlook.com  or message me via Facebook.

 

In Memory of Meg

2/10/2006 ~ 26/9/18